yoga anatomy & inspired cueing TT
During this 35 hour teacher training you will study anatomy specifically for yoga teachers and
expand your teaching vocabulary. You will not just learn about the muscles and bones,
but you will dive deep into all the dimensionsof our being and study anatomy in an holistic way.
With this increased knowledge on anatomy we will expand your teachin, vocabulary
and communication skills as a yoga teacher.
What you will learn
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- Musculoskeletal system
- Nervous system
- Fascia system
- Energy anatomy (kosha's and chakra's)
- Asana lab: study the asana in an holistic way by knowing the effect on different layers of our being, physically, psychologically
and energetically.
- Learn new ways of cueing alignment
- Expand your teaching vocabulary by
creating new cues, using metaphors and imagery
- How to integrate Yogic philosophy
in your classes
- New teaching tools to create inspiring classes for your students
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SCHEDULE WEEKEND COURSE
08:00 - 10:00
Morning asana practice
(including pranayama and meditation)
10:00 - 10:30
Tea/coffee break
10:30 - 12:30
Class: muscoskeletal system
12:30 - 14:00
Lunch break
14:00 - 15:30
Class: nervous and fascia system
15:30 - 16:00
Break
16:00 - 17:30
Evening asana practice
08:00 - 10:00
Morning asana practice
(including pranayama and meditation)
10:00 - 10:30
Tea/coffee break
10:30 - 12:30
Class: energy anatomy
12:30 - 14:00
Lunch break
14:00 - 15:30
Asana lab
15:30 - 16:00
Break
16:00 - 17:30
Evening practice/practicum
08:00 - 10:00
Morning asana practice
(including pranayama and meditation)
10:00 - 10:30
Tea/coffee break
10:30 - 12:30
Asana lab
12:30 - 14:00
Lunch break
14:00 - 15:30
Yogic philosophy
15:30 - 16:00
Break
16:00 - 17:30
Evening asana practice/practicum
DATES 2023 & PRICING
Weekend formula Dendermonde
3-4-5 FEBRUARY 2023
*course is in Dutch
Max 8 participants.
Price: 299 euro
* Price includes 21% government tax, use yoga
material, snacks, tea, handouts, coffee during the day.
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